DIRECTIONS FOR USE: ADULTS: Take 3 capsules per day with food.
CHILDREN OVER 12 YEARS OF AGE: Take 1 capsule per day with food.
CHILDREN UNDER 12 YEARS OF AGE: Cut or pierce softgel, mix with drink or food, alternately squeeze oil directly into mouth. Not suitable for children under 1 year of age.
Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Do not use if carton seal is broken.