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It’s never too late to get fit
If you’re a late starter to exercise, we have good news. A recent study has found that becoming physically active in middle age can make you up to seven times more likely to stay healthy.
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COMVITA COLDCLEAR – Brand new look, even better formulation
Comvita® Propolis Cold Clear has long been known as an effective treatment for colds and flu. We are excited to announce that we have now made the formulation even better by adding some powerful Olive Leaf Extract.
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8 ways to take time out
Taking some ‘me’ time away from the family can help you relax and recharge. You don’t have to escape overseas on an ‘eat, pray, love’ pilgrimage either. Here are some simple, inexpensive ways to enjoy a few moments to yourself.
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Why intensity matters
When we’re planning our workouts, it’s sometimes difficult to decide whether we should focus on intensity or duration. According to the latest science, it seems picking up the pace when exercising can improve our fitness, health and longevity.
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Lunchbox ideas for the whole family
You may have packing the kids’ lunches down to a fine art, but do you put as much thought into taking your own lunch to work?
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The four types of friendships you need
Maintaining strong friendships and an active social life not only boosts happiness, but can improve overall health and wellbeing. But should you aim for quantity of friends, or quality? It seems the answer is a combination of both.
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5 tips for beautiful nails
Keep your nails polished and primed long after the party season has ended, with our DIY tips for a luxurious manicure and pedicure.
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The secrets of healthy ageing
We all know that the best beauty routine starts with an inside-out approach; new research has highlighted some particular healthy habits that you could keep you looking and feeling younger, for longer.
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The do-it-yourself spa experience
If you’re looking to nourish and revitalise your body in preparation for the party season, consider staying at home for the day with some girlfriends and creating a home spa experience.
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Sardinia flash floods
Comvita is very saddened by the breaking news of flash flooding in Sardinia. We are sending our very best wishes to those affected.
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Comvita Shares its Stories
Alan's Blog: the history of Comvita
Leigh's Blog: A beautiful journey
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